nak share saomething yang saya dapat dari emel.. happy sharing! ^__^
brain damaging habits!!
1. No Breakfast.
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
4. High Sugar consumption.
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution.
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
Sleep allows our brain to rest... Long term deprivation from sleep will accelerate the death of ...
7. Head covered while sleeping.
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness.
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.